Yoga for Your Endocrine System
Yoga and the Endocrine System will take a deep dive into how the shapes we make with our body effect our mood, sleep, zest for life, immune system, and other vital hormonal fluctuations.
Welcome Manual
Hold Harmless Agreement
Yoga for your Endocrine System Manual Chapter 1
Lecture Recording
Yoga for your Endocrine System Manual Chapter 2
Asanas for Sleep and metabolism Support
Yoga for your Endocrine System Manual Chapter 3
Asanas for Immune Support Recording
Yoga for your Endocrine System Manual Chapter 4
Asanas for Mood and Hormonal Balance