Course curriculum

  • 1

    Welcome to Connecting to Compassion

    • Quick Hello and Welcome

    • What you need for this course

    • Embracing your Resources Worksheet
  • 2

    Week 1 Self Compassion

    • Connecting to Compassion Week 1 Recording

    • Week 1 Resources and Extra Practices
  • 3

    Week 2 The Nerve of Compassion

    • Connecting to Compassion Week 2 Recording

    • Extra Practices and Resources
  • 4

    Week 3 Expanding our Heart

    • Connecting to Compassion 3:21 Week 3

    • Extra Practices and Resources
  • 5

    Week 4 Seeds of Compassion

    • Connecting to Compassion Week 4 Recording

    • Week 4 Resources and Extra Practices
  • 6

    Week 5 The Basket of Humanity

    • Connecting to Compassion Week 5 Recording

    • Week 5 Resources and Extra Practices
  • 7

    Week 6 Tonglen

    • Connecting to Compassion Week 6 Recording 3:21

    • Week 6 Resources and Extra Practices

    • The Way of the Bodhisattva Daily Chant
  • 8

    Final Thoughts

    • Reflections

    • Farewell but never Goodbye