Course curriculum

  • 1

    Welcome and Important Information

    • Welcome and Important Information

    • Dates, Times, Contacts, and Zoom Link

    • Legacy Motion Waiver

    • Pre Reading Article
  • 2

    Module 1 Trauma in the Body

    • Module 1 Trauma in the Body Lecture Recording

    • Community Mentorship Module 1 Key Terms

    • Module 1 Homework
  • 3

    Module 2 Yoga for Every Body

    • Module 2 Homework

    • Community Mentorship Module 2 Recording
  • 4

    Module 3 Yoga for Survivors of Domestic Abuse: Finding Relative Safety in the Body

    • Community Mentorship Week 3 Recording

    • Homework Module 3

    • Scope of Self
  • 5

    Module 4 Yoga for Survivors of Substance Abuse: Addiction to Self Agency

    • Community Mentorship Week 4 Recording

    • Lecture Slides

    • Module 4 Homework

    • The Vagus Nerve
  • 6

    Module 5 Neighbors in Need: Yoga for People Experiencing Homelessness

    • Community Mentorship Week 5 Recording

    • Module 5 Homework
  • 7

    Module 6 Accessibility: Making your Offerings Available to All

    • Community Mentorship Week 6 Recording